Expert Therapist & Counseling in Sacramento CA
Building stronger families,
one relationship at a time!
one relationship at a time!
We understand the complexities of navigating through difficult emotions and situations, and we are here to offer a safe and supportive space for healing and growth.
Comprehensive Counseling Services in Sacramento
Welcome to our Website
The KEY (Keep Elevating Yourself) Wellness is not just a therapy group; we are a supportive community that understands the challenges you face. We provide a range of therapeutic services, including individual therapy, couples therapy, group therapy, support groups, as well as other health related services. We also offer workshops and educational resources to promote mental health awareness and personal development. Your well-being is our priority, and we strive to make therapy accessible and convenient.
Each of our therapists brings a wealth of experience and a compassionate approach ensuring that you feel understood and supported. Our therapists are licensed in various states and provide services via Telehealth. Take the first step towards a healthier mind and a happier life by reaching out to The KEY Wellness today. Our friendly team is ready to address your concerns and guide you towards the support you deserve. Together, we can unlock the key to your mental wellness.
The Key Wellness (Domingo Therapy, a Marriage and Family Therapy Professional Corporation) was established and founded as a result of The KEY Community.
Supportive Therapy for Depression, Anxiety, and Relationship Issues in Sacramento
Treatment Specialities
- Depression
- Anxiety
- Relationship Issues
- Trauma / PTSD
- Sexual Abuse
- Self-Esteem Issues
- Stress Management
- Life Transitions / Changes
- Grief and Loss
- Work and Career Issues
- LGBTQ+ Issues
- Military Counseling
- Divorce and CoParenting
- Parenting Issues
- School and Social Issues
Treatment Modalities
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Seeking Safety
- Brainspotting
- Motivational Interviewing
- Solution Focused
- Flash Technique
- Interpersonal Therapy
- Psychodynamic Psychotherapy
- Gottman Method
- Narrative
- EFT (Emotionally Focused Therapy)
- IFS (Internal Family Systems)
- Family Systems
- Mindfulness
- Discernment Counseling
Reach out to start
your healing journey today.
your healing journey today.